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UNITY - OUR GREATEST STRENGTH

WELCOME TO TEAM OLIVEIRA BJJ

WELCOME TO TEAM OLIVEIRA BJJ

Serving the Central Jersey area, we offer authentic, world-class Brazilian Jiu-Jitsu training and instruction in Howell and Long Branch. Team Oliveira BJJ founder and head instructor Ademir Oliveira is a certified 4th degree black belt in BJJ and is widely considered one of the world’s elite BJJ instructors.

For almost a century, Brazilian Jiu-Jitsu has been considered the most efficient and effective martial art in the world and over the last decade BJJ has experienced explosive growth in popularity and participation as the world has witnessed its effectiveness throughout the global media.

For men, women, and children, with or without any previous martial arts experience, we welcome you to explore what Brazilian Jiu-Jitsu training at Team Oliveira BJJ is all about: self-defense, improved health and fitness, competition, stress relief, and camaraderie with like-minded people in a supportive environment.

At Team Oliveira BJJ, ego is left at the door and all of our students contribute to a cooperative learning environment for all, supporting each other so that every student benefits as they advance their own learning. At Team Oliveira BJJ, our advanced level students very often join in our beginner classes to share their experience and knowledge with newer students and to help them accelerate their learning and development. These concepts of unity, cooperation, peer support, and advanced practitioners training alongside beginners, are just a few of the many characteristics that make Team Oliveira BJJ so unique.

We welcome you to our unique Team Oliveira BJJ culture of unity, camaraderie, and BJJ excellence.

OUR PROGRAMS

self defense

Unarmed Self-Defense from Team Oliveira will prepare you defend yourself from chokes, bear hugs, kicks, and knife attacks when you are unarmed.

jiu-jitsu

Brazilian Jiu-Jitsu is considered the most efficient and effective martial art in the world and BJJ has experienced explosive growth in popularity and participation as the world has witnessed its effectiveness throughout the global media.

muay thai

Developed over hundreds of years, the ancient martial art of Muay Thai is known for its tremendous power, maximum efficiency, and raw simplicity. Muay Thai utilizes a beautiful symphony of kicks, punches, knees, and elbows with fluidity and grace.

AUTHENTIC BRAZILIAN JIU JITSU

Take a peek inside our class

OUR POWER IN NUMBERS

1 %
KIDS
1 %
ADULTS
1 %
TEENS
1 %
PRIVATE

what people say

Ademir has been my instructor for 9 years now, he is amazing. The people in this school are my family. I love going to Team Oliveira.
Serena Valente
Ademir Oliveira is the real deal . REAL authentic Brazilian jiu jitsu !
Mike Dakessian
Ademir Oliveira is a world class Brazilian Jiu Jitsu practitioner and instructor. A great and clean facility, and a team that is like family. Excellent place to train!.
Michael Marcele

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